The SHIELD Defence Protocol

The SHIELD Defence Protocol – Guide

Communication · Mindset · Workplace Boundaries · Coaching

🛡️ Spot, stop, and handle manipulation at work with this clear, step-by-step guide — built to protect your peace and strengthen your confidence.

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About the product

This guide gives you a practical system for recognising manipulation and responding with calm, clarity, and confidence. Built around real-life workplace situations, it helps you stay grounded, set strong boundaries, validate information, and make smart decisions under pressure — all while maintaining your professionalism.

Whether you’re dealing with subtle pressure or direct control tactics, this guide shows you how to defend your values and protect your wellbeing.

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What’s Inside 📘

🧠 Self-Awareness Tools – Daily habits to stay alert, centred, and emotionally grounded

🛑 Boundary-Setting Frameworks – Clear methods for responding to overreach and pressure

🔍 Information Validation Steps – Avoid being misled by checking facts and intent

🚩 Red Flag Checklists – Spot signs of manipulation before it escalates

🧘 Emotional Regulation Techniques – Stay calm, focused, and in control

🧭 Decision-Making Tools – Think clearly and respond wisely under stress

↔️ Distance & Disengagement Plans – Protect space without damaging key relationships

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What you’ll learn 🎯

✅ How to spot subtle manipulation in the workplace

✅ How to create and enforce strong personal and professional boundaries

✅ How to stay calm and confident during high-pressure interactions

✅ How to verify information and avoid being emotionally swayed

✅ How to protect your values and respond without fear or conflict

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If you’re ready to feel more in control and less affected by manipulative behaviour — this guide gives you a clear defence plan that works.

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Details

File type: ZIP

File size: 3 MB

Format: Step-by-step PDF guide

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Simon Said “Change your life, and someone else’s too — every purchase helps fund mental health support.”